Birth Doula Services $1,200
Health Savings Accounts and Flexible Spending Accounts may be used to cover Doula Services
*If cost is a concern for you, please let me know, and we can discuss payment options.
Tailored education and resources
3-4 prenatal meetings, depending on needs, where we will discuss your birth preferences, expectations, and practice comfort measures
Spinning Babies Birth Preparation Class®
Body Ready Method® and Body Ready Birth® education
Breastfeeding guidance
Continuous labor support and 1-2 hours of support following delivery
Advocacy to help you achieve your goals
One Postpartum visit. The timing of the visit is based on needs, generally within the first 3-5 days
unlimited phone, email & text support during pregnancy
Tens unit for pain relief
CUB® birth Support for upright labor and birth
Spinning Babies® Birth Preparation + Pregnancy Coaching
Do you want to train your husband or partner to be your Doula? $300
Spinning Babies® Birth Preparation Class- private in-home class
Additional 2 or 3 in-person meetings based on your needs. We will discuss goals for labor and how to achieve them
We will review positions of comfort
I will provide evidence-based education to help you achieve your birthing goals
TENS Unit for pain management in labor ($40 value)
Spinning Babies® Birth Preparation Class
Private Class $100
This is a private in-home class
At the end of class, you will receive a link to an e-book and handouts
Couples are taught exercises and positions of comfort to help ease discomfort in pregnancy and prepare for an easier birth
Spinning Babies® parent classes are great no matter what pregnancy this is
These classes can be helpful regardless if you plan a medicated or unmedicated birth
The techniques taught in this class have been shown to improve the chance of a successful Vaginal birth after cesarean (VBAC)
Using the 3 Balances babies who are breech or sideways often turn, without the need for a version
Spinning Babies® Birth Preparation Class (Group Classes) offered at St. James Hospital $50/couple
for details, click the link Intermountain Health Website
These classes will be offered Through St. James Hospital and will be capped at 4 couples
You may attend these classes regardless of where you plan to deliver
Register for the class at https://intermountainhealthcare.org/classes-events/detail/spinning-babies?startDate=11-18-2024
At the end of class, you will receive a link to an e-book and handouts
Couples are taught exercises and positions of comfort to help ease discomfort in pregnancy and prepare for an easier birth
Spinning Babies® parent classes are great no matter what pregnancy this is
These classes can be helpful regardless of whether you plan a medicated or unmedicated birth
The techniques taught in this class have been shown to improve the chance of a successful Vaginal birth after cesarean (VBAC)
Using the 3 Balances, babies who are breech or sideways often turn, without the need for a version
Alignment Assessment $100
Using tools and techniques from the Body Ready Method®, I can help you prepare your body for birth. Body Ready Method® is an exercise/stretching-based program. This 60-90 minute meeting includes a full body alignment assessment. After the consultation, I provide 3 gentle exercises or stretches to help decrease pain and prepare your body for birth. In addition to hands-on consultations, the Body Ready Method® has a full exercise program (purchased separately) that can be completed before and after birth. https://bodyreadymethod.com?osm=717
Send me a Text to receive a coupon code! 406-498-7099
Body Balancing
Pre-Induction/ End of Pregnancy Birth Prep $100 *additional sessions can be added $50/session
This single 60-90-minute meeting is designed to help prepare your body for birth by balancing the tissues and offering suggestions for an easier birth, using tools learned in the Body Ready Method® certification. This session is ideal for those planning a 39-week induction or those over 39 weeks pregnant.
Breech Consultation $50/hour
Is your baby breech? If you are more than 30 weeks pregnant and your baby is still breech, I can help. Breech consultation includes a body assessment using Body Ready Method® principles and positions and exercises from Spinning Babies®, which have been proven to help create space for babies to change positions independently. I have an 80% success rate in helping babies rotate naturally. By allowing the baby to rotate on their own, you can avoid an External Cephalic Version.
Helping Your Breech Baby Turn - eBook*: $10/ must be purchased separately prior to our meeting
https://spinningbabies.ontraport.com/t?orid=145232&opid=58
TENS Unit Rentals $40
For use during labor, natural pain relief.
Safe, effective pain management
Easy-to-use
Portable: TENS units are designed for laboring moms.
Not to be used in water or with an epidural.
Pick up at 36 weeks
Return within 1 week of delivery.