Sacred Birth Doula Services LLC
Better Birth For Butte and Beyond
I had the opportunity to join Mindy Cockeram on a Lamaze International podcast to discuss ways to progress labor without the use of Pitocin. Take a listen here: Podcast
Supporting Women through
Pregnancy and Birth
As a certified Doula, I am honored to be able to share my expertise with women and families around Butte. I approach birth holistically. As well as physical support during labor, my role is also to act as an advocate for the birthing woman and her family. Contact me to find out more.
About Me
My Story
I have been a labor and delivery nurse for 20 years and continue to work Per-Diem in Butte. I love the process of birth and am excited to share my knowledge and experience with you. I look forward to helping birthing families achieve the birth they desire. It has been my privilege to work with families from all backgrounds. I have supported and cared for young teen moms who had to find bravery and courage they didn’t know existed. I have held the hands of single moms, some of whom have come to give birth in secret. During the long hours of labor, I have been able to whisper words of encouragement and help women dig deep within themselves to find the strength they needed to finish their birth. I have stood beside couples and taught dads how to use pressure points, and massage to help ease the pain of birth. Though I have witnessed so many births, I still am in awe of the miracle.
As an experienced Doula, my goal is to give you and your family the information you need to make informed decisions about your pregnancy and labor. Knowledge is only part of the puzzle. I would be honored to come beside you, to help provide the comfort and support needed to achieve your goals. I consider myself blessed to have found such a fulfilling career. I love working with expectant mothers and their families helping them navigate the birth process. Each birth is a unique and special experience. I provide mothers with the encouragement and motivation they need. Sometimes, having someone who has walked the path many times before can provide the courage to achieve things you have only dreamed of.
I have worked in small community hospitals, with less than 20 births per month, and large medical centers, with 500 births per month. Although I love being a nurse, I want to spend more time with birthing families. As a Doula, I will get to spend my time with the family I am serving, providing one-on-one care and comfort. Birth is an incredible journey, and I am humbled to have been a part of so many births.
When I am not working, I enjoy spending time with family and friends. I married my high school sweetheart in 2002. We have two boys ages 14 and 11. We were also blessed with several foster children, 3 of whom I brought home from the hospital as newborns. All have gone on to be with their forever families or reunited with their birth family. During the summer months, we enjoy hiking, camping, and trips to California's central coast to visit family. Being born and raised 20 minutes from the ocean made adjusting to Montana winters a challenge. Thankfully, I was introduced to cross country skiing a decade ago. During the winter months, I savor being in God's beautiful creation cross-country skiing. Quilting brings me great joy and I love collecting fabric. My husband and I enjoy traveling and have had the opportunity to travel to several countries. I have also had the privilege of going to Ethiopia on a medical mission trip where we cared for over 700 women and children in 3 days. Chocolate is my favorite food and I have been known to bring home 10 pounds as my only souvenir on more than one occasion. Some of my other indulgences are good Mexican and Italian food, coffee, and red wine.
My Philosophy
I have had the honor of attending hundreds of births over the past 20 years. I believe that birth is a normal, physiological process. My role is to provide you and your family with the emotional and physical support you need to accomplish this journey. My goal is to empower you by providing evidence-based education so that you may make educated decisions about your care during pregnancy and labor. I provide Doula care and education during pregnancy, labor, and the immediate postpartum period. I desire to help families make and capture memories with their infants. I also serve as a bridge between the medical and non-medical worlds: providing compassionate care and education so families can make informed decisions.
Drawing on my knowledge and experience, I will provide, emotional support, physical comfort, and be a resource to make sure you have the information you need to make informed decisions.
During labor, I will provide reassurance and perspective, offering suggestions to help labor progress, and relaxation.
I will support both you and your partner at all times. I can help him feel confident and informed, giving him ideas on how best to support you, and providing him with rest, reassurance, and reminders to keep himself nourished. At no time will I "take over" or deliberately exclude him.
As a doula, I do not perform any medical or clinical tasks, such as blood pressure monitoring, cervical exams, or fetal monitoring. My role is to provide emotional and physical support for the birthing person and their partner during pregnancy and birth.
My Training
As a professional Doula, I’ve received training from a certified organization, and maintain my skills and knowledge through continued education and research. You can learn more about my qualifications and experience below.
I have more than a decade of Breastfeeding experience as a Certified Lactation Counselor through The Academy of Lactation Policy and Practice (ALPP)
In 2018 I became a Certified Instructor of Infant Massage through Infant Massage USA, intending to help families bond more deeply with their infants.
I have also attended a 1-day Spinning Babies® workshop where I learned techniques to help decrease pain and shorten labors.
I have participated in a Peanut Ball and comfort measures training course
Nursing Education and Certifications
Associate Degree in Nursing at Cuesta College, San Luis Obispo
Baccalaureate in Nursing through Grand Canyon University
Certifications in In-Patient Obstetrics and Fetal Monitoring through the National Certification Corporation (NCC).
Certified Doula
Still Birthday Doula Certification
Childbirth Education
Childbirth Educator through Childbirth and Postpartum Professional Association
Spinning Babies® Certified Parent Educator
Services
Free Consultation
All pregnancies are different, and that’s why I work with each client to develop a customized plan for pregnancy, birth, and beyond. During our consultation, we will get to know each other a little and make sure that we are a good fit. You want to feel comfortable with your doula, and I want to make sure that you have an opportunity to meet me before you decide if you want me as part of your team.
Phone & Email Support
Once you have signed the doula contract, I am available to you by phone and email throughout your pregnancy. I will do my best to get back to you right away.
Prenatal Meetings
During this time we will discuss your goals for labor and birth and practice comfort measures.
Evidence-Based Information
My job as a doula is to provide you with information so that you can make educated decisions about your pregnancy. I will provide you with evidence-based information, and do my best to provide it in an unbiased fashion.
During labor
Once it is determined that you are in labor, I will be with you at the hospital during labor and birth.
Baby’s first feeding Support
As a certified lactation counselor, I will be able to provide you with breastfeeding help as needed in the immediate postpartum period.
Postpartum follow-up visit
Depending on what package you select, this visit will be done over the phone or in person. During this time we will discuss feedings, and how you are adjusting emotionally.
Community Resources
As an active member of the birthing community, I have developed relationships with a variety of care providers. I can not provide medical referrals but have a list of practitioners that I have worked with and trust.
As a Doula, I Do Not:
Perform any clinical tasks
I do not perform any clinical tasks, including blood pressure monitoring, fetal heart rate monitoring, or cervical exams.
Make decisions for you
As a doula, I will provide evidence-based information so that you will be able to make informed decisions about your care.
Speak to the staff on your behalf
During your pregnancy, we will discuss your goals and wishes. I will be able to remind you and encourage you to discuss your feelings with your healthcare providers.
Project any of my own beliefs onto your experience
It is my honor and privilege to come beside you on your birthing journey. This is your birth. I will listen to you and provide you with the tools needed to achieve your goals.
Services
Beyond Birth
Visitor restrictions at St. James Healthcare have as of 5-24-22:
No visitors under 18 after 6pm
Tailored education and resources
Two prenatal meetings where we will discuss your birth preferences, expectations, and practice comfort measures
Childbirth education featuring Spinning Babies Parent Education® (3 hours).
Breastfeeding guidance
Continuous labor support and 2 hours following delivery Advocacy to help you achieve your goals
24-hour postpartum in-person or phone check-in and 72-hr in-person postpartum check-in.
unlimited phone, email & text support during pregnancy
Tens unit available for pain relief
Spinning Babies® Parent Class + Pregnancy Coaching
Spinning Babies® Parent class 3-hours
Additional in-person meetings based on your needs. we will discuss goals for labor and how to achieve them
We will review positions of comfort
I will provide evidence-based education to help you achieve your birthing goals
Spinning Babies® Parent Classes
Childbirth Education Class
This is a 3-hour in-home class
At the end of class, you will receive a link to an e-book and handouts
Couples are taught exercises and positions of comfort to help ease discomfort in pregnancy and prepare for an easier birth
Spinning Babies® parent classes are great no matter what pregnancy this is
These classes can be helpful regardless if you plan a medicated or unmedicated birth
The techniques taught in this class have been shown to improve the chance for a successful Vaginal birth after cesarean (VBAC)
Using the 3 Balances babies who are breech or sideways often turn, without the need for a version
Spinning Babies® Group Parent Classes
Childbirth Education Class (at St. James Healthcare)
Single Day Classes will be held
Wednesday May, 25, 2022 from 5:30-8:30
Saturday, August 6, 2022, from 9-12
Saturday, October 8, 2022, from 9-12
This is will be offered Through St. James Hospital and will be capped at 4 couples
Once the class is full a waiting list will be available, and more classes will be scheduled depending on the need
You may attend these classes regardless of where you plan to deliver
Register for the class https://www.sclhealth.org/classes-events/stjames/spinning-babies
At the end of class, you will receive a link to an e-book and handouts
Couples are taught exercises and positions of comfort to help ease discomfort in pregnancy and prepare for an easier birth
Spinning Babies® parent classes are great no matter what pregnancy this is
These classes can be helpful regardless if you plan a medicated or unmedicated birth
The techniques taught in this class have been shown to improve the chance for a successful Vaginal birth after cesarean (VBAC)
Using the 3 Balances babies who are breech or sideways often turn, without the need for a version
*Please contact me for rates
Contact
If you have any questions or would like more information about my services, please feel free to contact me.
I will get back to you as soon as I can.
Dorothy Troutman
Phone 406-498-7099
Email sacredbirth.doula.service@gmail.com
You can also find me on Facebook
For more information about Spinning Babies® or to Order products spinningbabies.ontraport.com/t?orid=145232&opid=40 or spinningbabies.ontraport.com/t?orid=145232&opid=36